Valter Longo

5 books

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

Valter Longo

317 pages • first pub 2016 (editions)

nonfiction health informative medium-paced
The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight by Valter Longo

The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight

Valter Longo

320 pages • first pub 2016 (editions)

nonfiction health informative fast-paced
The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out by Michael Mosley

The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out

Michael Mosley

277 pages • first pub 2017 (editions)

nonfiction health self help informative medium-paced
La dieta de la longevidad: Comer bien para vivir sano hasta los 110 años / The Longevity Diet by Valter Longo, Valter Longo

La dieta de la longevidad: Comer bien para vivir sano hasta los 110 años / The Longevity Diet

Valter Longo, Valter Longo

missing page info • first pub 2016 (editions)

informative fast-paced
The Longevity Diet: ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE by Valter Longo, Valter Longo

The Longevity Diet: ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE

Valter Longo, Valter Longo

314 pages • first pub 2016 (editions)

nonfiction health informative fast-paced