The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight by Valter Longo

The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight

Valter Longo

320 pages • first pub 2016 (editions)

nonfiction health informative fast-paced
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The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The...

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