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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

208 pages • first pub 2021 (editions)

nonfiction psychology challenging informative medium-paced
Other editions (4)
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

208 pages • first pub 2021 (editions)

nonfiction psychology informative reflective slow-paced
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

6 hours, 22 minutes • first pub 2021 (editions)

nonfiction psychology challenging informative medium-paced
Anchored by Deb Dana

Anchored

Deb Dana

6 hours, 13 minutes • first pub 2021 (editions) user-added

nonfiction psychology challenging informative medium-paced
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

208 pages • first pub 2021 (editions) user-added

nonfiction psychology challenging informative medium-paced