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Polyvagal Practices: Anchoring the Self in Safety by Deb Dana

Polyvagal Practices: Anchoring the Self in Safety

Deb Dana

152 pages • missing pub info (editions)

nonfiction self help medium-paced
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Polyvagal Practices: Anchoring the Self in Safety by Deb Dana

Polyvagal Practices: Anchoring the Self in Safety

Deb Dana

3 hours, 39 minutes • missing pub info (editions) user-added

nonfiction self help medium-paced
Polyvagal Practices: Anchoring the Self in Safety by Deb Dana

Polyvagal Practices: Anchoring the Self in Safety

Deb Dana

146 pages • first pub 2023 (editions) user-added

nonfiction self help medium-paced