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spinningjenny's reviews
474 reviews
The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield
emotional
reflective
slow-paced
4.0
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G. Amen
Did not finish book. Stopped at 70%.
Did not finish book. Stopped at 70%.
It was interesting but the evidence that it works was pretty poor when I checked into actually getting scans
Calm Surrender: Walking the Path of Forgiveness by Kent Nerburn
emotional
hopeful
informative
inspiring
reflective
slow-paced
4.75
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner
emotional
informative
lighthearted
medium-paced
4.75
Interestingt thoughts on how to change anger in intimate relationships.
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
emotional
hopeful
inspiring
reflective
fast-paced
4.5
Super interesting to consider.
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman, Nan Silver
hopeful
informative
medium-paced
4.5
Skimmed this one; very good; lots of exercises to work through with a partner
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
emotional
hopeful
informative
inspiring
medium-paced
5.0
Incredible read. I wish I'd read this years ago.
Playing It by Heart: Taking Care of Yourself No Matter What by Melody Beattie
hopeful
informative
inspiring
reflective
medium-paced
4.75