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A review by booknerderika
Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk by Shunmyō Masuno
2.0
2.5⭐️
This should've been called Don't Worry: 48 Lessons on Relieving Anxiety *in the workplace* because it was mostly based on work anxiety.
The overall message was about being positive which isn't anything new or insightful. Most people say the cure to anxiety is positivity and this can fuel into toxic positivity teachings.
This should've been called Don't Worry: 48 Lessons on Relieving Anxiety *in the workplace* because it was mostly based on work anxiety.
The overall message was about being positive which isn't anything new or insightful. Most people say the cure to anxiety is positivity and this can fuel into toxic positivity teachings.