“We can’t control all the variables in our lives. It’s about what we do with opportunities revoked or presented to us that determine how a story ends.”

This memoir from David Goggins surprised me. I didn’t expect the writing to be so good, nor did I expect to love the book so much. My running friend recommended it multiple times (probably after hearing my excuses, complaints, pains, etc) so I bought it and then let it languish on the shelf. Finally after another gentle reminder I started it - and couldn’t put it down. 

Goggins’s story boils over with honesty, vulnerability, and insights into the roles of drive and mindset. His points are made with words but more often it’s his example (failures and successes) that speak the loudest. He is careful to remind the reader that no matter what your history or goals, you too can callous your mind and do hard things.

Goggins offers challenges at the end of each chapter that promote thought and action. Can’t Hurt Me is a powerful story by an uncommon man written for common people as an invitation to suffer more, using and seeing more of our potential. He is clear that mindsets only change when we embark in suffering by doing the hard work. 

As I read, I reflected on my own life and areas I am quick to quit. What if I didn’t quit? I won’t soon forget Goggins’s hard-earned wisdom and approach. My focus word this year is “renewal” and much of what this book says fits with the gains that happen when we persevere. I did read this with caution, noticing the absence of faith in Jesus. I personally don’t ever want to make my efforts and striving the most important thing. Also, persevering shows growing trust in Jesus and myself.

Goggins has journeyed hard roads, often alone. I pray he finds peace, even as he encourages people to stop quitting. His story, my story, and yours are not over. We can change the ending when we stop settling for less than our best. Read this (and take the challenges) to grow in compassion, in perseverance, and in your personal goals.