the millennial mental health version of Mr Men, this book is the autobiographical account of Alfonso Casas dealing with his "monsters" (AKA different mental health issues). think "inside out" but the cast is depression, social anxiety and toxic thoughts.
perfect for millenials, the gen z with their darker dryer than dry humour, and everyone else too, this book is a fun, humorous way to get inside the shadow realm of our mind.
As Alfonso says, this is just the story of someone learning to deal with their monsters. and isn't that what we all need to do?
ALSO it has lgbtq+ rep/author! 

 

I voluntarily read and reviewed an advanced copy of this book. All thoughts and opinions are my own. thank you to netgalley and the publisher