Very short read with nice illustrations. I guess 15-19 years old me who had depression would probably have found this book a helpful during depressive episodes. But as of today and no longer fighting a mental illness, I find this superficial and forgettable. I was also thinking of rating this 2.5 or 3 stars until I reached the "see a psychic" and "cast a spell" pages... lol I will not get into that conversation now though.