Review by peppypenguin - A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness

A review by peppypenguin
A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness by Astrid Van Der Hulst, Editors of Flow Magazine, Irene Smit

informative lighthearted reflective relaxing slow-paced

4.0

A lovely compilation of simple articles covering different aspects of mindfulness. There’s a little something in there for everyone, along with some nice creative mindfulness activities and journaling prompts to give a go.

A review by peppypenguin A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness by Astrid Van Der Hulst, Editors of Flow Magazine, Irene Smit

A review by peppypenguin
A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness by Astrid Van Der Hulst, Editors of Flow Magazine, Irene Smit