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A review by dianelaw
Yoga: The Path to Holistic Health by B.K.S. Iyengar
5.0
A very good reference book with a lot of background and contextual information and detailed instruction on the asanas with photos showing different angles to improve alignment.
Large section on therapeutic yoga for both body and mind.
A great book to have handy and keep dipping into.
Large section on therapeutic yoga for both body and mind.
A great book to have handy and keep dipping into.