A review by gonza_basta
Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery by Ester Albini

informative slow-paced

2.5

 
It is not clear to me what body parts this book addresses, but the figures are clear and certainly anyone can do them, so I would say that already that is a plus.

Non mi é ben chiaro quali siano le parti del corpo a cui si rivolge questo libro, ma le figure sono chiare e certamente le possono fare tutti, quindi direi che giá questo é un vantaggio.

I received from the Publisher a complimentary digital advanced review copy of the book in exchange for a honest review.