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A review by moonylovesstars
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
challenging
dark
emotional
hopeful
inspiring
reflective
sad
fast-paced
5.0
I can’t help but rate this 5 stars. It talks about the stories of others and is very informative. I have seen myself in parts of their stories and many other things. It made me feel seen, and feeling seen is the best feeling ever. I feel like everyone should read it. I feel like everyone should give it a try.
Graphic: Medical content
Moderate: Addiction, Child abuse, Child death, Death, Domestic abuse, Drug abuse, Emotional abuse, Gore, Incest, Mental illness, Panic attacks/disorders, Pedophilia, Physical abuse, Rape, Self harm, Sexual assault, Sexual violence, Suicidal thoughts, Suicide, Toxic relationship, Violence, Blood, Car accident, Suicide attempt, Sexual harassment, War, and Injury/Injury detail
Minor: Cursing and Mass/school shootings