Training for Young Distance Runners by Russ Pate, Larry Greene

Training for Young Distance Runners

Russ Pate, Larry Greene

226 pages missing pub info (editions)

nonfiction sports informative medium-paced
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Description

Running experts Larry Greene and Russ Pate combine the latest research with what works in the most successful high school and college programs throughout the country. You'll learn how to optimize performance through tempo running, interval trainin...

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