The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World by Hannah Brencher

The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World

Hannah Brencher

216 pages • first pub 2024 (editions)

nonfiction religion self help inspiring medium-paced
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Description

TED Talks speaker and mental health advocate Hannah Brencher inspires readers to unplug from technology and cultivate a life of presence, connection and wonder.We engage with our phones more than 2,000 times each day... imagine what we could gain ...

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