Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want by Nicole Vilencia, Tamar E. Chansky, Tamar E. Chansky

Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want

Nicole Vilencia, Tamar E. Chansky, Tamar E. Chansky

missing page info Add in missing page information • first pub 2012 (editions)

hopeful informative inspiring medium-paced
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[This is the MP3CD audiobook format.]We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to r...

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