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224 pages • first pub 2002 (editions)
ISBN/UID: 9780751338669
Format: Paperback
Language: English
Publisher: Dorling Kindersley
Publication date: Not specified
Description
Get fit and stay fit with this one-of-a-kind reference manual by Matt Roberts, personal trainer to the stars. Features 20 programmes for both men and women, including: * three-week detox * sustained weight loss * fitness during pregnancy Charts th...
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Content Warnings
224 pages • first pub 2002 (editions)
ISBN/UID: 9780751338669
Format: Paperback
Language: English
Publisher: Dorling Kindersley
Publication date: Not specified
Description
Get fit and stay fit with this one-of-a-kind reference manual by Matt Roberts, personal trainer to the stars. Features 20 programmes for both men and women, including: * three-week detox * sustained weight loss * fitness during pregnancy Charts th...
Community Reviews
Content Warnings