Fresh and Healthy Dash Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great by Andrea Lynn

Fresh and Healthy Dash Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great

Andrea Lynn

144 pages • missing pub info (editions)

nonfiction food and drink health informative medium-paced
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DELECTABLE DASH DISHES FOR EVERY MEALWith its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have ...

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