The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks by Marla Heller

The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

Marla Heller

4 hours, 35 minutes missing pub info (editions)

nonfiction health informative slow-paced
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Renowned for lowering blood pressure and cholesterol without medication, the DASH diet now is combined with cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. Heller shows you how enjoying a die...

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