The Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week, 3rd Ed. by Chris Carmichael, Jim Rutberg

The Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week, 3rd Ed.

Chris Carmichael, Jim Rutberg

440 pages • first pub 2012 (editions)

nonfiction sports informative fast-paced
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The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events. With elite cycling coach Chris Carmichael's innovative, time-saving approach, busy cyc...

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