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176 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A few years ago Jonathan Cairns was 46, fat, unfit, and going through a very painful separation. He had never exercised and had zero energy but as a way of dealing with the pain and frustration of his separation, he decided to take up running. Or...
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176 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A few years ago Jonathan Cairns was 46, fat, unfit, and going through a very painful separation. He had never exercised and had zero energy but as a way of dealing with the pain and frustration of his separation, he decided to take up running. Or...