CBT Tips for a Fulfilling Life: Flash by Windy Dryden

CBT Tips for a Fulfilling Life: Flash

Flash (Hodder Education)

Windy Dryden

130 pages missing pub info (editions)

nonfiction health psychology medium-paced
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Description

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. CBT Tips for a Happier Life is a short, simple and to-the-point guide to learn...

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