Mindfulness for Women by Vidyamala Burch
Mindfulness for Women

Vidyamala Burch

Mindfulness for Women

Vidyamala Burch with Claire Irvin

352 pages missing pub info (editions)

nonfiction psychology self help informative medium-paced
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Women are under unprecedented amounts of pressure these days: in this world, constantly jugging to make time for everything that needs to be done. It's unsurprising, therefore, that many women find themselves feeling stressed and exhausted. Mindfu...

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