The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns that Hold You Back by William J. Knaus

The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns that Hold You Back

William J. Knaus

184 pages first pub 2002 (editions)

nonfiction psychology self help informative medium-paced
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Description

Based on over thirty years of clinical experience and research, this workbook distills the essence of the best insights and the most effective techniques to help you identify the root causes of your procrastination problem and find workable soluti...

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