Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture by Amber Wardell

Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture

Amber Wardell

336 pages first pub 2024 (editions)

nonfiction self help medium-paced
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 Through the narrative voice of a psychologist who is also an exhausted millennial mom trying to keep it all together, Beyond Self-Care Potato Chips explores courageous self-care in the areas of marriage, motherhood, family dynamics, friendships, ...

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