Overcoming Depression by Sarah Opie, Windy Dryden
Overcoming Depression

Sarah Opie, Windy Dryden

Overcoming Depression

Sarah Opie, Windy Dryden

112 pages first pub 2003 (editions)

informative reflective medium-paced
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Description

Windy Dryden has helped thousands overcome negative emotions through his books underpinned by Rational Emotional Behavioural Therapy. Here, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression ...

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