The Breath of Life: Mastering the Breathing Techniques of Pranayama and Qi Gong by Gina R. Gross

The Breath of Life: Mastering the Breathing Techniques of Pranayama and Qi Gong

Gina R. Gross

missing page info Add in missing page information • first pub 1993 (editions)

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Description

Contains a unique exercise program geared specifically toward your health needs. Filled with photos that demonstrate different breathing and sitting positions.

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