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8 hours • first pub 2018 (editions) user-added
ISBN/UID: 9781977384140
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% o...
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8 hours • first pub 2018 (editions) user-added
ISBN/UID: 9781977384140
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% o...