Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Richard
Happiness: A Guide to Developing Life's Most Important Skill

Matthieu Richard

Happiness: A Guide to Developing Life's Most Important Skill

Matthieu Richard

304 pages first pub 2003 (editions)

nonfiction philosophy religion self help inspiring slow-paced
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What is the one thing everyone wants? Happiness. But where do we find it? French Buddhist monk Matthieu Ricard has been working with scientists and Buddhist scholars to explore the effects of meditation on the brain and its correlation with happin...

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