Hatha Yoga: The Body's Path to Balance, Focus, and Strength by Ulrica Norberg

Hatha Yoga: The Body's Path to Balance, Focus, and Strength

Ulrica Norberg

125 pages missing pub info (editions)

nonfiction health informative slow-paced
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For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga (the way of the body) will be a perfect entr e to the art of exercising to produce a strong mind and a harmonious soul. Focusing ...

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