Pilates - Body In Motion by AlyceaUngaro
Pilates - Body In Motion

AlyceaUngaro

Pilates - Body In Motion

AlyceaUngaro

missing page info Add in missing page information first pub 2002 (editions)

nonfiction health informative medium-paced
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Description

Pilates: Body in Motion is a pioneering, step-by-step book for mat-based Pilates. A global best-seller famed for its clear instruction and innovative design, Pilates: Body in Motion clearly explains every exercise sequence with at-a-glance overvie...

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