The Dialectical Behavior Therapy Skills Workbook for Psychosis: Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life by Maggie Mullen

The Dialectical Behavior Therapy Skills Workbook for Psychosis: Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life

Maggie Mullen

168 pages • missing pub info (editions)

nonfiction health psychology informative medium-paced
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Description

Powerful and effective skills to help you manage psychosis, take charge of your emotions, and get back to living your life. Based in dialectical behavior therapy (DBT), this first-of-its-kind workbook offers real skills to help you balance your em...

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