Cliff Sheats' Lean Bodies Cookbook by Linda Thornbrugh, Maggie Greenwood-Robinson, Cliff Sheats

Cliff Sheats' Lean Bodies Cookbook

Linda Thornbrugh, Maggie Greenwood-Robinson, Cliff Sheats

missing page info Add in missing page information first pub 1995 (editions)

informative medium-paced
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Description

Sheats' revolutionary diet program showed individuals how to build up their metabolisms to lower body fat and improve their health. This companion cookbook contains 350 recipes, precise nutritional analysis, conversion chart, a complete list of Le...

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