Smart Foods for ADHD and Brain Health: How Diet and Nutrition Influence Mental Function, Behaviour and Mood by Rachel Gow

Smart Foods for ADHD and Brain Health: How Diet and Nutrition Influence Mental Function, Behaviour and Mood

Rachel Gow

288 pages • first pub 2021 (editions)

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Description

Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of prof...

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