And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness by Rebecca Dennis

And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness

Rebecca Dennis

208 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Boost Energy, Combat Stress, and Improve Heart Health Breathing is something we all know how to do. And yet, the majority of us lose our natural ability to breathe fully: we are conditioned from an early age to control our feelings and emotions, ...

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