Strong Enough?: Thoughts from Thirty Years of Barbell Training by Mark Rippetoe

Strong Enough?: Thoughts from Thirty Years of Barbell Training

Mark Rippetoe

204 pages • first pub 2007 (editions)

nonfiction health sports informative reflective slow-paced
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There are lots of things about weight training in general and barbell exercise in particular that can only be learned by spending way too many hours in the gym. And honestly, unless you're a gym owner, this is a really weird way to spend 75 hours ...

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