Anatomy For Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention by Jay Dicharry, Jay Dicharry

Anatomy For Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

Jay Dicharry, Jay Dicharry

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Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with runn...

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