10 Habits That Mess Up a Woman's Diet: Simple Strategies to Eat Right, Lose Weight, and Reclaim Your Health by Elizabeth Somer

10 Habits That Mess Up a Woman's Diet: Simple Strategies to Eat Right, Lose Weight, and Reclaim Your Health

Elizabeth Somer

256 pages • first pub 2005 (editions)

nonfiction informative slow-paced
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A nationally recognized nutrition expert tackles the ten most common mistakes unique to your dieting attempts In this first-of-its-kind book, Elizabeth Somer reveals to youwhat she's learned in more than 25 years on the front lines of nutrition ...

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