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272 pages • missing pub info (editions)
ISBN/UID: 9781684425082
Format: Paperback
Language: English
Publisher: Turner
Publication date: 26 January 2021
Description
This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves i...
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272 pages • missing pub info (editions)
ISBN/UID: 9781684425082
Format: Paperback
Language: English
Publisher: Turner
Publication date: 26 January 2021
Description
This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves i...