The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody! by Mayo Clinic
The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!

Mayo Clinic

The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!

Mayo Clinic

192 pages first pub 2006 (editions)

nonfiction health informative medium-paced
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Fad diets, weight-loss gimmicks, and get fit quick exercise machines abound, but none provide lasting results. Too quickly people fall off these diets, stop using the latest machine, and lapse back into their unhealthy habits. The clutter of diet ...

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