The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again by Dr Romie Mushtaq

The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again

Dr Romie Mushtaq

325 pages • missing pub info (editions)

nonfiction health psychology self help medium-paced
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Traditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as three separate diseases. The results are an addictive cycle that Dr Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and ener...

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