Complete Conditioning for Tennis (Complete Conditioning for Sports) by E. Paul Roetert, United States Tennis Association, Todd S. Ellenbecker, Mark Kovacs

Complete Conditioning for Tennis (Complete Conditioning for Sports)

E. Paul Roetert, United States Tennis Association, Todd S. Ellenbecker, Mark Kovacs

304 pages first pub 2016 (editions)

informative medium-paced
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For the dedicated tennis enthusiast seeking to unlock their full potential, take their game to the next level, and outlast their opponents, Complete Conditioning for Tennis is a must-have resource that offers expert guidance, proven exercises, and drills to improve speed, agility, power, and endurance.

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Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the ...

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