The Return Home: Essential Meditation Training for a Vital, Centered Life by Elena Brower

The Return Home: Essential Meditation Training for a Vital, Centered Life

Elena Brower

missing page info Add in missing page information • first pub 2017 (editions)

nonfiction informative medium-paced
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Description

Teachings and Tools for Clarity, Balance & Energetic Vitality in Your Daily Life Yoga has the power to connect us deeply with our body’s energies and wisdom. But once we’re off the mat, it can seem impossible to extend those gifts into the cri...

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