Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink by Nita Sweeney

Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink

Nita Sweeney

237 pages first pub 2019 (editions)

nonfiction biography health memoir inspiring reflective fast-paced
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Before she discovered running, Nita Sweeney was forty-nine years old, chronically depressed, occasionally manic, and unable to jog for more than sixty seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possess...

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