Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living by Danny Penman
Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living

Danny Penman

Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living

Danny Penman

224 pages first pub 2015 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out o...

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