The Shredded Chef: 115 recipes for Building Muscle, Getting Lean, and Staying Healthy by Michael Matthews

The Shredded Chef: 115 recipes for Building Muscle, Getting Lean, and Staying Healthy

Michael Matthews

312 pages first pub 2012 (editions)

nonfiction informative inspiring slow-paced
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If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Let me ask you a few questions: Do you lack confidence in the kitchen and think ...

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