Prevention's Your Perfect Weight: The Diet-Free Weight-Loss Method Developed by the World's Leading Health Magazine by Mark Bricklin
Prevention's Your Perfect Weight: The Diet-Free Weight-Loss Method Developed by the World's Leading Health Magazine

Mark Bricklin

Prevention's Your Perfect Weight: The Diet-Free Weight-Loss Method Developed by the World's Leading Health Magazine

Mark Bricklin

370 pages first pub 1995 (editions)

informative inspiring medium-paced
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Recognizing that the only way to achieve and maintain a perfect, healthy weight is by learning how to love physical activity and by eating healthful, taste-satisfying low-fat foods, this book provides step-by-step directions for making the right k...

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