The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss by Rick Gallop

The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

Rick Gallop

208 pages first pub 2002 (editions)

nonfiction health reference informative slow-paced
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Why was this a #1 bestseller in Canada in 2002? Because it is an easy-to-follow, easy-to-stick-to, truly healthy approach to eating that is based on the Glycemic Index, the original science behind The Zone Diet, but eliminates that diet's complexi...

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