Lighter: Let Go of the Past, Connect with the Present, and Expand the Future by Yung Pueblo

Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

Yung Pueblo

270 pages • first pub 2022 (editions)

nonfiction self help informative inspiring reflective medium-paced
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Description

 In Lighter, Yung Pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will stop feeling overburdened with tension, we'll...

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