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336 pages • first pub 1990 (editions)
ISBN/UID: 9781742744926
Format: Digital
Language: English
Publisher: Not specified
Publication date: 02 May 2011
Description
Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic. With concrete examples, Dr Seligman documents the effects of opt...
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336 pages • first pub 1990 (editions)
ISBN/UID: 9781742744926
Format: Digital
Language: English
Publisher: Not specified
Publication date: 02 May 2011
Description
Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic. With concrete examples, Dr Seligman documents the effects of opt...